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FITNESS (Noun | fit·ness | \fit-nəs\)

  • the condition of being physically fit and healthy.
  • (fitness for/to do) the quality of being suitable to fulfill a particular role or task.

I like the CDC's definition of fitness: 'the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.
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