FITNESS (Noun | fit·ness | \fit-nəs\)

I tend to like the CDC’s definition of fitness: ‘the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.’

Fitness requires the intentional and deliberate pursuit of developing yourself both physically, as well as mentally.

Fitness Posts

The Holy Bible

Facing the Blitz

You Got This

Gear for Rucking

Ruck You Say?

A Weekend in Bisbee

GORUCK Light Challenge

3 Of My Favorite Verses

Faith Comes by Hearing

Salt River

Salt River Tubing

Beyond the Pew

Move You, Not Them

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